As the pandemic stretches on and new waves of lockdowns occur, the fear of the virus, unprocessed grief or numerous losses, the sense of disconnection from loved ones, and the economic instability, among other things, are all weighing on our mental health, impacting us individually & in our communities. As the pandemic continues, we need to learn new ways to care for ourselves well, to honour the brains and bodies God has given us, and learn to steward our whole-person health through the uncertainty of what is to come. 

We invite you to join a 2-hour zoom webinar with faith-based Psychologist, Dr. Hillary McBride, to explore evidence-based resources, coping tools, and strategies for mental wellness specifically to help you manage the stress of the most current wave of lockdowns and whatever stressors may come next. 

Do you feel like you could use some encouragement and some practical strategies to help manage your mental health? Click here for more info and to register for this free webinar!

Download the Church Center App for the easiest and most efficient way to stay connected to our Redwood Community. It's free and can be used on any Apple or Android smart device. Once it's downloaded, search for 'Redwood Park Church' and you are well on your way to accessing events, groups, service info, and more! Download the app here!